How Athilio Works
Athilio securely connects to your fitness and wellness services without storing your data to yet another centralized data storage. It brings all your data into one place - your local machine. Here's how the process works and what data you can access.
Sign up and download the desktop application. Some integrations work without creating an account.
Complete integration with your preferred wearables service. You can also import data such as fit files from your machine.
Your data is downloaded directly to your device - no cloud storage.
Start building your custom dashboards and analyzing your data.
Available Integrations
| Integration | Connection Method | Training Data | Sleep & Readiness | Stress & Load | Daily Activity |
|---|---|---|---|---|---|
| Polar Flow Complete fitness and wellness tracking integration with data generated by Polar devices and services. Easy integration setup from Athilio web dashboard or the desktop app. You can use the Polar export file feature to import all of your Polar data history. Then continuously automatically sync your new data. | Polar API, OAuth 2.0 | ✓Training | ✓SleepSleep & Polar Nightly Recharge™ | ✓StressPolar Cardio Load | ✓ActivityDaily activity like steps and calories |
| Oura Comprehensive sleep, readiness and activity tracking with Oura Ring. Easy integration setup from Athilio web dashboard or the desktop app. When you use personal access token, you can download your data directly to your local machine, no data is ever transmitted through Atihlio servers. | Oura API, OAuth 2.0 or Personal Access Token | −TrainingNot available | ✓SleepSleep and readiness metrics and scores | ✓StressStress and resilience | ✓ActivityDaily activity score, steps, and calories |
| Garmin Connect Garmin Connect integration with FIT file format for training data. Due to technical details in the Garmin API, the data synced from Garmin to Athilio is stored temporarily to the Athilio server. When the data is successsfully synced to your own device, the data is deleted from the server. In any situation the data is stored at most 30 days. | Garmin Connect API, OAuth 2.0 | ✓TrainingTraining data from Garmin Connect with FIT file format | −SleepComing soon | −StressComing soon | −ActivityComing soon |
Polar Flow
Complete fitness and wellness tracking integration with data generated by Polar devices and services. Easy integration setup from Athilio web dashboard or the desktop app. You can use the Polar export file feature to import all of your Polar data history. Then continuously automatically sync your new data.
Data Types
Oura
Comprehensive sleep, readiness and activity tracking with Oura Ring. Easy integration setup from Athilio web dashboard or the desktop app. When you use personal access token, you can download your data directly to your local machine, no data is ever transmitted through Atihlio servers.
Data Types
Garmin Connect
Garmin Connect integration with FIT file format for training data. Due to technical details in the Garmin API, the data synced from Garmin to Athilio is stored temporarily to the Athilio server. When the data is successsfully synced to your own device, the data is deleted from the server. In any situation the data is stored at most 30 days.